BEST PROBIOTIC YOGURT IN KENYA - AN OVERVIEW

For people who cannot stand the feel of yogurt, you will find kefir. Kefir is often a fermented drink which is large in probiotics and low in lactose. It's got a slightly fizzy, tart taste along with a creamy, a little bit thicker texture than yogurt.Having said that, there is not any official steerage for the usage of probiotics in healthy men and